Time to make a plan!

It's always good to plan ahead. If you know that you struggle with a particular feeling, why not get ready for the next time? Pick out a few ideas from the activities page, and make sure you’re all good and ready the next time those pesky emotions come sneaking up on you.

When I’m feeling

I will:

Early Break is a charity empowering today's young people for the challenges of tomorrow. Working together toward positive change.

We believe young people deserve a proper say over their own lives. We’re not here to tell you how to do things, but if you need help, we’ll work with you to set goals and targets of your own. To learn more, go to earlybreak.co.uk