Now you know what you're feeling, you can do something about it. Want to change the way you feel? Why not try some of these:

Choose an emotion and see activities you can do. or just explore below!

Early Break is a charity empowering today's young people for the challenges of tomorrow. Working together toward positive change.

We believe young people deserve a proper say over their own lives. We’re not here to tell you how to do things, but if you need help, we’ll work with you to set goals and targets of your own. To learn more, go to