Need to talk? Find organisations to call, text or chat online.
Find out about everything you want to know.
If you’d rather not talk to someone, that’s absolutely fine! Have a look through all the information, websites, workbooks and exercises below and see if there’s anything of interest. If you change your mind, you know where to find us.
- Head Meds
Straight talk on mental health medication.
- Don't be a zombie
Information relating to substances, drugs and alcohol.
- The Mix
Information and support for embarrassing problems, weird questions, and please-don't-make-me-say-it-out-loud thoughts.
- Young Minds
Information about mental health and emotional wellbeing.
Need to talk?
Get real time help with friendly, qualified counsellors..
Whatever you're going through, call free any time, from any phone on 116 123.
You can contact Childline about anything. Online, on the phone, anytime. Call 0800 1111.
Apps to help
Text your school nurse to book an appointment or ask any questions around relationships. bullying, drugs and alcohol, smoking, healthy eating, exercise or general health concerns More Info
Support for young people and their families in the Greater Manchester and East Lancashire.
Support with emotional health and wellbeing. Call to book an appointment.
NHS Heywood, Middleton and Rochdale Clinical Commissioning Group.
Find a service in your area